Let’s take the moralization out of food and get back in touch with our bodies.
And that’s why “perfecting your fueling strategy,” is sometimes just code for getting your shit together around simply eating enough.
31 trail miles + 26.2 road miles = two very tired legs but a very happy heart.
Why Nestle Tollhouse and Shalane Flanagan have equal merit in the cookie department.
College is challenging. Food doesn’t have to be, and separating your self worth from the choices on your plate doesn’t have to be either.