Let’s take the moralization out of food and get back in touch with our bodies.
And that’s why “perfecting your fueling strategy,” is sometimes just code for getting your shit together around simply eating enough.
I’m certain I wouldn’t be as obsessed with this sport if every race I did felt easy like Sunday morning. That’s the beautiful trickery of ultra-trail running.
31 trail miles + 26.2 road miles = two very tired legs but a very happy heart.
Why Nestle Tollhouse and Shalane Flanagan have equal merit in the cookie department.